BEN MANGRUM
University of Puget Sound
RECENT RESULTS
1st place, PNTF XC Masters’ Championships, Nov 2022, 27:49, 8 km
PERSONAL BEST TIMES
3000m: 8:29
5000m: 14:53
8km Cross Country: 24:58
10km Cross Country: 31:34
½ Marathon: 1:10:18
Marathon: 2:25:56
PAST RESULTS
30th place, USATF National Masters XC Championship, Dec 2018
3rd place, USATF Northwest Regional Masters XC Championship, Nov 2018
2nd place, USATF PNTF Masters XC Championship, Nov 2018
Winner of Tacoma City Marathon, April 2018
18th place Chuckanut 50km, March 2018: 4:09:24
17th place Chuckanut 50km, March 2017: 4:13:28
1st place Resolution Run Series 15 miler, February 2017
3rd place White River 50 miler, July 2016: 7:34:54
Grandma’s Marathon- Duluth, Minnesota June 2015 - 2:31:58